REFOCUS BANDS

Change Is Only A Choice Away, Speak Kindly To Yourself, Practice Love, Progress Not Perfection, Close Your Eyes And Breathe, One Day At A Time, Trust Your Gut, Find Your Own Way, Do Something For Someone Else, Have A Little Patience, See The Good, Don't Believe Everything You Think, My Conscious Is My Coach, We Are The Common Dominator, Igniting Your Inner Coach, Perception + Interpretation= Your Reality, What Do We Have Influence Over?, You Don't Have To Believe Everything You Think, Your Focus Became Your Reality, What Are You Building Evidence For ?, Deficit-based Bias, Seeing The Best In The Self & Others, Emptying Your Headtrash, Mantras ,Metaphors & Maps